The Internet is saturated with too many fitness experts who call themselves “fitness gurus.” Taking a closer look at some of these so-called guru’s profiles, you may see that most of them are scam artists trying to pose off as fitness experts in the industry. That’s why you need to be cautious when choosing the best fitness experts to follow online. There are many important things to consider when choosing the right expert to take your fitness to the next level. This article provides information on the top exercise gurus to follow online.
John Berardi, Ph.D., CSCS – John is recognized as one of the top exercise and nutrition experts in the world. John is the founder of one of the world’s largest online nutrition companies – Precision Nutrition (PN). The company has been able to help over 20,000 to improve their fitness levels, lose weight, and improve the eating habits over the past five years. John has his degrees in Nutrient Biochemistry and Exercise Physiology from the University of Western Ontario, Canada. He works as a coach and professor of Exercise Science and Exercise Nutrition at the Eastern Michigan University.
Ross Enamait – Ross will allow you to design your own home gym with DIY equipment. According to Ross, successful training depends on finding out what works best for you. Ross’ goal is to help you out with the best research supported advice to take your fitness goals to the next level. He teaches how to psyche oneself in pushing him/herself to the limits. His website contains a lot of information on how you can design your own workout equipment with the things that you can already find in your home.
Robert Dos Remedios, CSCS – Robert was recognized as a one-time Strength and Conditioning Trainer of the Year by the NSCA. He has authored two popular fitness books – Cardio Strength Training and Power Training. Robert has been in the fitness industry since 1989. He has a Master’s degree in Kinesiology. Robert is also a Certified Strength and Conditioning Specialist. His website is full of athletic conditioning and power training advice. That’s why you need to follow Robert Remedios as one of the top exercise gurus online.
Liz DiAlto – The New York-based fitness guru is another top fitness expert in the world today. The majority of her students have praised her workouts as one of the best to tone the body muscles and improve one’s fitness levels over time. That’s why you need to follow her online as she is one of the top exercise gurus in the world today.
Ashley Borden – She is the personal trainer of Ryan Gosling, Natasha Bedingfield, and Christina Aguilera. Ashley has over 35,000 hours of training experience in the industry. Ashley Borden – the LA-based fitness guru – is a big fan of the “Rolling Out” technique – where a foam roller is used to tone the muscles of your body. Ashely tries to integrate the rolling out method in all of her fitness regimens to achieve the best results with all types of bodies. That is why you need to sit up and listen when someone like Ashley speaks. She is one of the top exercise gurus that you need to follow online.
In conclusion, with many so-called excerise gurus online, you need to be cautious as to whom you follow for fitness advice. There are many important things to consider before choosing the right fitness guru online. The above article provides information on the top exercise and workout gurus to follow online.